Rates
Our current rates are $170 per 60-minute individual counselling session and $195 per 60-minute couples counselling session.
These rates reflect the training, experience and clinical expertise our therapists bring to their work, while also considering accessibility. We believe people should be able to understand the cost of counselling before deciding whether a practice is the right fit, which is why our rates are shared openly.
True Counselling also offers a limited number of compassionate-rate spaces to help make counselling more accessible. You’re welcome to ask about current availability.
Both Ava and Amanda are Master’s-level Registered Social Workers (RSWs). Many extended health benefit plans in Ontario provide full or partial coverage for services offered by a Registered Social Worker. Coverage varies by plan, so we recommend reviewing how your benefits are structured, including annual limits and customary charges, before beginning services. Counselling expenses may also be eligible to be claimed as medical expenses in some circumstances.
Our approach is focused on helping clients better understand their mental health, relationships and circumstances so they can work toward meaningful, sustainable change.
As Registered Social Workers providing psychotherapy, our scope can also extend beyond traditional talk therapy. Depending on your needs, support may include advocacy, documentation, navigating workplace or disability processes, collaborating with other healthcare providers, and connecting with additional community or professional supports.
We value collaboration and will work with you to identify other resources or providers when they could strengthen the support you are receiving.
